Dream a little dream, then record it in this dream journal.
"Sigmund Freud described dreams as 'the royal road to a knowledge of the unconscious.' Dream logging leads to improved dreaming and self-understanding-and it couldn't be easier in this concise, fill-in-the-blank, fully explained and historicized, place-by-your-beside format."
Includes fascinating yet digestible "Dreaming 101" and a section of helpful tips on how to sleep better, dream well, and make sense of the things you see at night.
Includes a blue ribbon page marker