Self Care Journal Petite Planner - Edition 2

Make self-care a priority with help from this dedicated Self Care Journal. It was designed as a positive space to reflect on your mental health, support system, and stress levels.

Weekly logs help you track moods, sleep, self-care practices, and more. Log positive affirmations, reflect on the week ahead, and give yourself permission to unwind.

Self-care looks different to everyone and how you practice is personal; start here. 

• Daily self-care reflection spreads
• Weekly, monthly and quarterly reflection spreads
• Monthly self care tracking
• 1 sticker sheet with 94 stickers
• Built-in pocket
• 5.7" x 8.25"
• Cover 120# cover weight with matte lamination
• Interior pages 80# text weight
• Sewn-stitch binding

Made in South Korea